“Creating a good ergonomic working arrangement is important to protecting your health. The following 10 steps are a brief summary of those things that most Ergonomists agree are important. If you follow the 10 steps they should help you to improve your working arrangement. You can also use the Computer Workstation Checklist to help to pinpoint any areas of concern and take a look at the ‘Computer Workstation summary’ diagram’ for specific tips. However, every situation is different, and if you can’t seem to get your arrangement to feel right or you are confused about some of the following recommendations you should seek professional advice.”
Link:
http://ergo.human.cornell.edu/ergoguide.html
